I used to suffer from such severe abdominal pain during my periods that I couldn’t even manage my daily routine. I would toss and turn in bed, overwhelmed by nausea and vomiting, relying heavily on allopathic painkillers — sometimes three times a day — just to survive the days. My periods were irregular too — sometimes they came after 45 days, sometimes after 35, and occasionally on time, but without any medication.
A sonography revealed that my ovarian volume was high. That’s when I met Dr. Shital Shah. She didn’t just look at the reports — she asked me important questions, including whether I had any dark patches on my skin. That’s when I realized the back of my neck had turned unusually dark. Dr. Shital explained how this related to my liver and insulin function, and suggested I get SGPT and SGOT tests done.
She designed a simple but powerful plan for me: jumping jacks for 3 minutes every hour to stimulate insulin secretion naturally, and a personalized homeopathic treatment. Slowly but surely, I started noticing changes. My pain reduced. My cycles became more predictable. And today, I can proudly say my periods are pain-free — something I once thought would never be possible. I’m so grateful for this journey of healing and self-discovery.